manila

NEW! MANILA ROPES NOW COME END CAPPED!

**Proper Usage – CAPS ARE NOT TO BE USED AS HANDLES!  To avoid issues with the ends coming off, hold the rope below the cap.  **

Generally we suggest that the manila ropes be used mostly for outdoor training since they are braided manila and will shed.  That’s not to say they can’t be used indoors, but there would be some clean up involved.

These are the preferred ropes of many professional and amateur football teams at universities throughout the country! Rope ends come end capped to prevent unraveling.  Available in 16.5 ft. (partner ropes), 50 or 100 ft. lengths and 1.5″ or 2″ diameters.  30 day return policy from date of purchase.

The 1.5” 50 ft. rope is the best rope to start with for general physical preparedness & conditioning.  The benefits of training with this rope are as follows:

1. Increased muscular & strength endurance (work capacity & sustained power/velocity)
2. Increased cardiovascular endurance
3. Great for warm up & cool down
4. Helps remove blood lactate (lactic acid build up)
5. Builds mental toughness
6. Great for core training (when done properly)
7. Trains & balances both sides of the body
8. Can be used for foot work & balance drills (i.e. lunges, Bosu, jumping  jacks, stability discs, etc.)
9. Can be used by beginners, intermediate or advanced by varying rope length or by adding training complexes.
10. Develops basic grip strength
11. Good for rehab or working around an injury
12. Weight loss/fat burning
13. Develops balance & rootedness
14. Can be used for modified partner training (16.5 ft.  ropes are best for this)

The 2” 50 ft. rope is best for specific or specialty physical preparedness and athletic conditioning:

1. Intermediate & advanced or for larger, heaver athletes
2. Power & explosive training (short duration)
3. Extreme mental toughness
4. Great for core training
5. Advanced grip training (grappling or racket sports)
6. Used by NFL and MMA Pro’s.
7. Develops balance & rootedness
8. Develops strength
9. Can be used for Pole Training System (100 ft. rope is best length)
10. Best for conditioning test (Tsunami)

Manila Battling Ropes® Price: From $117.00 to $331.99 – These manila Battling Ropes® are great for outdoor use. Choose from 50 ft. or 100 ft. lengths and 1.5″ or 2″ diameters. John Brookfield designed the Battling Ropes® Tsunami training using the 2″ 50 ft. manila Battling Rope® (also called the Anaconda). This has quickly become the standard for athletic testing. John explains this testing system below:

Manila Battling Rope® (50 ft.) & Challenge DVD Combo Price: From $146.99 to $206.99 – This combo includes one (1) 50 ft. manila Battling Rope® in the size of your choice and John Brookfield’s Challenge Level 1 DVD.  The Challenge DVD will take you beyond the basics and into the advanced! The “Battling Ropes® Challenge DVD” is a dynamic training DVD that shows you a wide variety of exercises in the Battling Rope® Level 1 training.  In Level 1 he takes you through the basics, but then takes you onto the intermediate exercises and then the advanced.

Manila Battling Rope® Combo (1.5″ & 2″ 50 ft.) Price: $283.95 You Save!: $10.05 – This manila Battling Rope® Combo gives you the ability to start your training off with the 1.5″ and finish with the 2″, making this the perfect duo for a great conditioning workout! Plus, if you train in a group the two ropes allow people of different fitness levels to train side-by-side.  You will receive one (1) 50 ft. 1.5″ and one (1) 50 ft. 2″ rope.

Manila Battling Ropes® 1.5″ 50 ft. (Pair) Price: $224.00 You Save!: $10.00 on two ropes – In this combo you get two (2) 1.5″ 50 ft. manila Battling Ropes®. This combo is perfect when you need more than one rope during training sessions. Having multiple ropes allows athletes to train side by side pushing each other to their maximum potential. Or, keep one for yourself and give the gift of health by giving one to a friend!

Manila Partner Battling Ropes® (16.5 ft. ea.) Price: From $81.30 to $120.90 – By adding a partner to your rope training, you double the difficulty and result due to the added partner resistance. Partner training will also increase your balance and your base while helping you and your partner to develop the ability to change your movement and direction of your arms dynamically. This training will increase your hand speed, coordination, grip strength, timing, and muscular & cardiovascular endurance. You’ll receive two (2) ropes both measuring 16.5 ft. in length and available in either 1.5″ or 2″ sizes.

{ 2 comments }